FREQUENTLY ASKED QUESTIONS
WHAT IS HOOPDANCE?
Hoopdance is a fun and unique form of dance fitness. Hoopers use professional
adult hoops while they dance to hoop on their waist, chest, knees, and off their body.
THE MANY BENEFITS OF HOOPDANCE:
Hoopdance:
* Strengthens and tones core muscles
* Provides great cardiovascular exercise
* Improves balance and flexibility
* Releases stress
* Calms the mind
* Boosts energy and self-confidence
* Increases body awareness and helps get in touch with body
* Instills a positive "YES I CAN!" attitude
* Increases focus and determination
* Provides a creative outlet of expression and exploration
* Is so much FUN you'll forget your exercising!
WHO CAN HOOP?
Everyone can hoop! Seriously!
Specially weighted hoops and grip
tape help the hoop stick to your hips. No dance experience
required. Both men and women are welcome. Hooping is a low impact exercise and can be modified for all fitness levels.
Level 1, 2 & 3 classes are offered to Adults and mature youth. If you or your child is interested in classes for kids or youth, please contact us.
WHERE CAN I LEARN TO HOOP?
We offer 6 weekly classes at 4 locations in Edmonton, AB. We also offer workshops and private/semi private lessons upon request.
WHAT KINDS OF HOOPS ARE USED?
It's OK if you couldn't hula hoop as a kid - you'll still be able to hoop with the professional, high-quality hoops used for hoopdance!
They are heavier,
larger and more durable than toy store hula hoops. They are specially
weighted for the adult body and feature grip tape that help the hoop cling to
the body.
Infinity Hoops will be provided for class use and will also
be available for purchase if desired.
WHY CAN'T I USE A TOY STORE HOOP?
Hoops from the toy store are made for children's bodies. They are small in diameter and lightweight, which cause the hoop to move very fast and very hard for an adult to hoop with.
The weight and size of a pro beginner dance hoop allow the hoop to move more slowly around the body, giving the hooper more time to react. Grip tape also helps the hoop to stick to the hips.
As a hooper progresses and becomes more comfortable with various moves and tricks, they may choose to get a lighter, faster pro hoop to rock out with.
WHERE CAN I BUY A PRO HOOP?
Infinity Hoopdance sells beautiful hand made hoops. Custom hoops available!
Visit our shop to buy a one of your own.
HOW TO CARE FOR YOUR INFINITY HOOP:
Your hoop is built with durable materials, special attention to every detail and love!
With some mindful care, you can enjoy your hoop for years to come.
Follow these instructions to keep your hoop healthy and happy:
- Store your hoop flat (ex. under your bed)
- Only collapse travel hoops when needed. Once you reach your destination, store open (un-collapsed).
- To protect the
tape, hoop on soft ares (grass and carpeting). Harsh
surfaces (gravel and concrete) can damage the tape.
- Do not leave your hoop in hot conditions (ex. a hot car) for extended periods of
time. (Especially if its collapsed!) It will warp and lose it's shape.
- Do not leave your hoop in grass outside overnight. The dew will eventually wear down on the tapes adhesive.